Yoga Wheel Yoga Wheel Roller for Back Pain and Stretching This wheel is designed to help improve your balance and flexibility, challenge yourself, achieve more and perfect your asanas. With high quality eco material and tough frame, the wheel will help you to stretch hips, abdomen, chest and back in a safe way. This wheel can also massage your spine. It is a perfect addition for yoga practices as it will allow you to master back-ends and hand stands quicker. *Includes a MIZPAH yoga wheel guide Dimensions: 13" x 5"